Its no-nonsense, results-driven programmes include fitness plans, full-detox diets and cutting-edge medical assessments by a team of doctors and therapists. Lanserhof is a world leader in health resorts, with outposts across Germany and Austria in sublime surrounds. Gym access is available with Espa Life spa membership which starts from £580 per month, visit Lanserhof at The Arts Club, Mayfair One-to-one personal training is also available as well as free training.įancy a nap after sweating it out in the gym? Hunker down in the sleep pods - private areas with cushions and blankets for the perfect slumber. ![]() These small-group personal training sessions run throughout the day, ranging from early morning classes through to post-work sessions so everyone can get their workout fix. For those who prefer a more relaxing but equally powerful workout, the space also hosts an array of yoga sessions specialising in vinyasa, yin and pregnancy yoga in one-to-one and group classes. ![]() The gym features the latest innovations from BLK BOX, Technogym, Peloton and Theragun, and also includes specially-designed PT Pods with weight benches, racks, rigs, pull-up bars and high-performance turf to offer fitness fanatics workout versatility. Nestled inside the five-star Corinthia London hotel, this spa and gym is both spacious (measuring at 3,300sqm) and stylish, featuring mosaic-tiled walls, bright hanging lights and relaxing electric fires.Įspa Life also offers a roster of experienced personal trainers to deliver a bespoke fitness service to hotel guests. Following principles of restorative wellness, Espa Life is a holistic centre which offers therapies, treatments and classes that aim to help you feel your best.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |